Top/Bottom, • 2/1/24 Double thigh pry Previous Chicken wing Next How to hold a Russian You Might Also Like Control on top Takedown and cut Post single leg Claw ride to half or tilt Fireman’s carry
Top/Bottom, • 2/1/24 Double thigh pry Previous Chicken wing Next How to hold a Russian You Might Also Like Control on top Takedown and cut Post single leg Claw ride to half or tilt Fireman’s carry