Wrestling 101 Skip to Videos Drills | Top/Bottom | Neutral | Top/Bottom, • 2/2/24 Chicken wing defense Top/Bottom, • 2/2/24 Optional starts Top/Bottom, • 2/2/24 More mat returns Top/Bottom, • 2/2/24 Control on top Top/Bottom, • 2/2/24 Anderson bar Top/Bottom, Neutral, • 2/2/24 Keys to a good front headlock Top/Bottom, • 2/2/24 Claw ride to half or tilt Top/Bottom, • 2/1/24 Claw ride cheap tilt Top/Bottom, • 2/1/24 Tight waist cheap tilt Top/Bottom, • 2/1/24 Claw ride breakdown Top/Bottom, • 2/1/24 Claw ride Top/Bottom, Neutral, • 2/1/24 One way the other way Top/Bottom, • 2/1/24 Cradle key Top/Bottom, Neutral, • 2/1/24 Front headlock key Top/Bottom, Neutral, • 2/1/24 Front headlock to cradle Top/Bottom, Neutral, • 2/1/24 Drake Houdashelt front headlock Top/Bottom, • 2/1/24 Chicken wing Top/Bottom, • 2/1/24 Double thigh pry Top/Bottom, • 2/1/24 Cross face cradle Top/Bottom, • 2/1/24 Cross face throw the leg Top/Bottom, • 2/1/24 Cross face drive over Top/Bottom, • 2/1/24 Power half Top/Bottom, • 1/31/24 Shallow leg ride Top/Bottom, • 1/31/24 Cross body leg ride Top/Bottom, Neutral, • 1/31/24 Mat return series Top/Bottom, Neutral, • 1/31/24 Front headlock series Top/Bottom, • 1/31/24 Near side cradles Top/Bottom, • 1/31/24 Leg riding Top/Bottom, • 1/31/24 Tight waist jam Top/Bottom, Neutral, • 1/30/24 2 on 1 mat returns Top/Bottom, • 1/30/24 Getting to your base
