Wrestling 101 Skip to Videos Drills | Top/Bottom | Neutral | Neutral, • 4/5/24 Crack the Whip Hip Toss Neutral, • 2/28/24 2 on 1 fireman’s Neutral, • 2/2/24 Underhook series Top/Bottom, Neutral, • 2/2/24 Keys to a good front headlock Top/Bottom, Neutral, • 2/1/24 One way the other way Top/Bottom, Neutral, • 2/1/24 Front headlock key Top/Bottom, Neutral, • 2/1/24 Front headlock to cradle Top/Bottom, Neutral, • 2/1/24 Drake Houdashelt front headlock Neutral, • 2/1/24 Duck unders Neutral, • 2/1/24 Russian to a double Neutral, • 2/1/24 Russian to a front headlock Neutral, • 2/1/24 How to hold a Russian Neutral, • 2/1/24 Getting out of a Russian Top/Bottom, Neutral, • 1/31/24 Mat return series Neutral, • 1/31/24 Head position underhook/overhook Neutral, • 1/31/24 Underhook to knee pick Neutral, • 1/31/24 Underhook to a single Neutral, • 1/31/24 Collar tie to underhook Top/Bottom, Neutral, • 1/31/24 Front headlock series Neutral, • 1/31/24 Single leg finishes Neutral, • 1/31/24 Seatbelt finish Neutral, • 1/31/24 Drive single Neutral, • 1/31/24 Can opener single leg finish Neutral, • 1/31/24 Front headlock Neutral, • 1/31/24 Single leg back door finishes Neutral, • 1/31/24 Single leg underneath finishes Neutral, • 1/31/24 Knee slide Neutral, • 1/31/24 Run the pipe Neutral, • 1/31/24 Collar tie and steering wheel Neutral, • 1/31/24 Knee pull single Neutral, • 1/31/24 Setup to Single leg Neutral, • 1/31/24 Stuck underneath chase ankle Neutral, • 1/30/24 3 duck unders Neutral, • 1/30/24 Snap down variation Top/Bottom, Neutral, • 1/30/24 2 on 1 mat returns Neutral, • 1/30/24 Head inside single defense Neutral, • 1/30/24 Inside ties Neutral, • 1/30/24 Post single leg Neutral, • 1/30/24 Ankle picks Neutral, • 1/30/24 Fireman’s carry Neutral, • 1/30/24 Single leg finishes Neutral, • 1/30/24 Single leg pry Neutral, • 1/30/24 Takedown and cut Neutral, • 1/30/24 Limp arm finish Neutral, • 1/30/24 Iranian and cut across
