Wrestling 101 Skip to Videos Drills | Top/Bottom | Neutral | Neutral, • 4/5/24 Crack the Whip Hip Toss Neutral, • 2/28/24 2 on 1 fireman’s Top/Bottom, • 2/2/24 More mat returns Neutral, • 2/1/24 Duck unders 2/2/24 End of match situation Neutral, • 2/2/24 Underhook series Top/Bottom, • 2/2/24 Chicken wing defense Top/Bottom, • 2/2/24 Optional starts Top/Bottom, • 2/2/24 Control on top Top/Bottom, • 2/2/24 Anderson bar Top/Bottom, Neutral, • 2/2/24 Keys to a good front headlock Top/Bottom, • 2/2/24 Claw ride to half or tilt Top/Bottom, • 2/1/24 Claw ride cheap tilt Top/Bottom, • 2/1/24 Tight waist cheap tilt Top/Bottom, • 2/1/24 Claw ride breakdown Top/Bottom, • 2/1/24 Claw ride Top/Bottom, Neutral, • 2/1/24 One way the other way Top/Bottom, • 2/1/24 Cradle key Top/Bottom, Neutral, • 2/1/24 Front headlock key Drills, • 2/2/24 Wrestling tag warm up Top/Bottom, Neutral, • 2/1/24 Front headlock to cradle Top/Bottom, Neutral, • 2/1/24 Drake Houdashelt front headlock Neutral, • 2/1/24 Russian to a double Neutral, • 2/1/24 Russian to a front headlock Top/Bottom, • 2/1/24 Chicken wing Top/Bottom, • 2/1/24 Double thigh pry Neutral, • 2/1/24 How to hold a Russian Neutral, • 2/1/24 Getting out of a Russian Top/Bottom, • 2/1/24 Cross face cradle Top/Bottom, • 2/1/24 Cross face throw the leg Top/Bottom, • 2/1/24 Cross face drive over Top/Bottom, • 2/1/24 Power half Top/Bottom, • 1/31/24 Shallow leg ride Top/Bottom, • 1/31/24 Cross body leg ride Top/Bottom, Neutral, • 1/31/24 Mat return series Neutral, • 1/31/24 Head position underhook/overhook Neutral, • 1/31/24 Underhook to knee pick Neutral, • 1/31/24 Underhook to a single Neutral, • 1/31/24 Collar tie to underhook Top/Bottom, Neutral, • 1/31/24 Front headlock series Top/Bottom, • 1/31/24 Near side cradles Neutral, • 1/31/24 Single leg finishes Neutral, • 1/31/24 Seatbelt finish Neutral, • 1/31/24 Drive single Neutral, • 1/31/24 Can opener single leg finish Neutral, • 1/31/24 Front headlock Neutral, • 1/31/24 Single leg back door finishes Neutral, • 1/31/24 Single leg underneath finishes Neutral, • 1/31/24 Knee slide Drills, • 1/31/24 Shot and reattack Drills, • 1/31/24 Shot reshot drill Neutral, • 1/31/24 Run the pipe Neutral, • 1/31/24 Collar tie and steering wheel Neutral, • 1/31/24 Knee pull single Top/Bottom, • 1/31/24 Leg riding Neutral, • 1/31/24 Setup to Single leg Neutral, • 1/31/24 Stuck underneath chase ankle Top/Bottom, • 1/31/24 Tight waist jam Neutral, • 1/30/24 Iranian and cut across Neutral, • 1/30/24 Limp arm finish Neutral, • 1/30/24 Takedown and cut Neutral, • 1/30/24 Single leg pry Neutral, • 1/30/24 Single leg finishes Top/Bottom, • 1/30/24 Getting to your base Neutral, • 1/30/24 Fireman’s carry Neutral, • 1/30/24 Ankle picks Neutral, • 1/30/24 Post single leg Neutral, • 1/30/24 Inside ties Neutral, • 1/30/24 Head inside single defense Top/Bottom, Neutral, • 1/30/24 2 on 1 mat returns Neutral, • 1/30/24 Snap down variation Neutral, • 1/30/24 3 duck unders
