Top/Bottom, Neutral, • 2/2/24 Keys to a good front headlock Previous Anderson bar Next Claw ride to half or tilt You Might Also Like Cross face cradle 3 duck unders Setup to Single leg Claw ride breakdown 2 on 1 mat returns
Top/Bottom, Neutral, • 2/2/24 Keys to a good front headlock Previous Anderson bar Next Claw ride to half or tilt You Might Also Like Cross face cradle 3 duck unders Setup to Single leg Claw ride breakdown 2 on 1 mat returns